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Foot & Ankle Rehabilitation Video

date 30 Jul 15

Introducing the first in our new series of rehabilitation, mobility and strengthening videos. This is part of our new sister site
This video is to promote good foot ankle and health, improving both the flexibility and strength required to regain and maintain good ankle alignment. read more >>


Why elite athletes use acupuncture

date 27 Oct 14

There has been an increased focus on acupuncture for sports performance and recovery in the press this summer with Tour De France winner Vincenzo Nibali receiving acupuncture everyday throughout the three week competition to help keep him in optimum condition.


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Acupuncture – most effective alternative therapy for musculoskeletal conditions

date 20 Jun 14

A report by Arthritis Research UK found ‘consistent evidence’ that acupuncture relieves the symptoms of osteoarthritis, low back pain and fibromyalgia based on 72 trials including 12,400 participants. read more >>